苦瓜可以冷冻吗？苦瓜可以冷冻吗？

生苦瓜是冷冻的，超低温快速冷冻的蔬菜可以保留更多的维生素，因为蔬菜采摘后快速冷冻，可以很好的防止维生素的流失。所以苦瓜可以放在冰箱里冷冻。苦瓜的具体做法如下:

主料:土鸡蛋2个，1苦瓜，盐适量，花椒粉适量。

1，把苦瓜表面的果肉切掉，尽量不要切到果肉，还要切干净。

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2.将切好的瓜肉剁碎。

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3.将鸡蛋打入碗中搅拌均匀，然后加入苦瓜块搅拌均匀。

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4.加入适量的盐和胡椒粉拌匀。

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5、锅中放入适量油，倒入混合好的苦瓜蛋汁，中火慢慢翻炒。

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6.蛋液凝固后，翻炒一会儿，尝一尝。苦瓜熟了，微脆，就可以煮了。

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